Why is Food Often our Most Difficult Relationship?

At 5’10 and 197 pounds, people would not normally automatically figure out that food seems to be the one thing in my life that I have difficulty controlling, but unfortunately it is. When I complain about needing to lose pounds, people will always say that I look fine. But what they don’t realize is that I see and feel it very differently and it is a struggle that many people share. At my heaviest weight I was 213. When I look back at those pictures I wonder how I ever got there…. Read More

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