Do you ever wake up in the middle of the night and can not go back to sleep because you just can’t shut your brain off? No matter how hard you try, every thought about everything that is going on in your life comes into your mind and you can’t seem to stop the flow of information. You wind up laying there tossing and turning and before you know it hours have gone by. That happened to me the last couple of nights and I began to think why this may be… Read More
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