A New Podcast Episode is Now Available

Is Meditation Part of Your Routine?

There is no question that I was always one of those people that worried about everything. I have a bit of an obsessive compulsive disorder where everything has to be perfect and in order. It comes in handy in terms of organization skills. However, it is quite taxing when it infiltrates every part of your life. I question if the pictures are straight, whether there is order to the layout of the furniture, if things match, and the list goes on. It was only the past couple of years that I realized… Read More

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