As we go through life we start to build a cache of memories from the time we are born. The things we do, the people we meet and the situations we encounter all start to form a memory box in our mind that we often access in times of need and sadness. We create good memories, bad memories, memories that have significance and sometimes memories that we would rather forget. Often, we allow those memories to override each other. When we need to feel good, we allow the bad memories to sabotage… Read More