A New Mornings with Ron Episode – Self Awareness is now available

A new episode of Mornings With Ron podcast is now available.  This week is all about self awareness. Listen on your computer at anchor.fm/morningswithron or on Apple Podcast, Google Podcast, Spotify or most podcasting sites. 

Showing gratitude is healthy for the brain

If you had an opportunity to listen to my interview with AJ Mizes on his Share, Inspire, Repeat podcast, he told about an interesting study that was done regarding gratitude and the physical effect it has on our brain. I think that one of the most interesting things in the study was the determination that gratitude cannot be faked. For it to actually have an impact on our physiology, true gratitude has to exist. That got me to thinking. What is it that drives many people to be so grateful for life’s… Read More

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