Have you ever said something in the heat of the moment and would give anything to take it back? Maybe you said something that happened to be what you were feeling, yet you did not realize the impact that it was going to have on the person on the receiving end. Perhaps you even said it not caring about the consequences, it just happened to be what you were thinking or believed and you just needed to get it out. I would venture to say we have all done this at one… Read More

Have you ever had those moments where you feel like life has been good to you and you want to find a way to give back, but you just don’t have the means or know how? How about the feeling that life has not been that good to you and you are looking to put a little Karma out into the world to try and get a little back for yourself? The desire to give is great but you feel like you just don’t have anything to give. Those are thoughts that… Read More

Have you ever had those moments in your life where you feel like your head has completely filled up and it just can’t take on one more thing? Life is throwing everything but the kitchen sink at you and you wonder how you are going to deal with whatever else is may bring. Although research says that we only use a small percentage of the total capacity of our brain, to us it feels full and it is at times exhausting. For me, this has been the case lately. Balancing my full… Read More