If you create it, they will come

One of the things that has been most nourishing for my soul in the Bring Smiles to Seniors program is the generosity and compassion that people from all over the world have shown to us. People giving of their time and talent to join our Bring Smiles journey to make as many seniors as possible smile and be reminded that they are loved , remembered and cared for. A couple months ago one of our card angels suggested that we start a Facebook community within our main Facebook page where our card… Read More

On this Veteran’s Day

One of the great honors of my life was the time that I spent in the Air Force where I had the privilege to serve the country that I love. As a kid of 18, I had finished my first year of college, which didn’t go so well, and was at a point in my life where I had no idea where I was going to go next. All my high school life I thought college was the thing I was supposed to do, but once I got there, for some reason… Read More

Are you 100% all in?

Do you ever have those days where you feel like there are things at work in the universe that are going to change your life and you just don’t know what they are? Many signs are appearing that your life is going to change for the better. You know it and believe it, you just can’t pinpoint exactly what it is. That has been me for the last couple of months. They say if you continue to put your wants and desires out and truly believe that they will come to pass,… Read More

Sharing your voice

One thing that has been my passion since an early age is writing. When I was a young student, I wrote poetry. Over the years I have written short stories. With the Bring Smiles to Seniors program, I started the Mornings with Ron blog about a year and a half ago. So, it is only natural that the next step be a way to share my inspirational words with a broader audience. I am pleased to announce that we are in the process of turning the Mornings with Ron writings into a… Read More

Is your friendship garden healthy?

In some of my previous posts, I have written about weeding the garden. This involves insuring that you make time in your life for those who make time for you, rather than wasting it on those who no longer find you beneficial. For so many years I clung to relationships that sapped my life energy simply because I felt needed. Somehow, I let their constant desire for attention without reciprocation become a validation for my own existence. It was only when I discovered true friendship in its best form that I realized… Read More

Growing the garden into something extraordinary

When I was growing up, I always knew that I wanted to do something extraordinary. Not for myself, but something that would make some small mark on the world that would leave it a little better off than I found it. I went through life believing that it would come some day, I just didn’t know when. Then three and a half years ago it was all made clear. From the very first day that I walked into my grandmother’s room at her senior community, I knew my life was going to… Read More

Treat yourself and trade perfectionism for self kindness

Ever wonder why it is so much harder to be kind to ourselves than it is to be kind to others? The expectations and pressure that we expect ourselves to live under is sometimes overwhelming and unkind. Have I done enough? Is what have I done good enough? Why can’t I do more? So many times we expect ourselves to be perfect and sometimes forget that we are human just like everyone else. When I was growing up I put high expectations on myself. I needed to have the best grades, do… Read More

The art of appreciation

Think about the last time that someone did something for you and the feeling with which that left you. Now think about the last time you did something for someone and how good it made you feel. The act of appreciation releases a set of endorphins that just makes the body and mind feel good and is one of the most underrated forms of self fulfillment that we have. Showing appreciation does not require large amounts of energy or money. A simple thank you, card or verbal acknowledgement is all that it… Read More

Erase regret and life a fuller life

How many times in our lives have we said, “I wish I had done it differently”? We feel like we made the wrong choices or decisions and then spend a lifetime beating ourselves up for them. In reality, when we made those decisions, we did so with the best information that we had at the time. It may not have been the right information, or enough information to make the correct decision, but it is what we had to work with and that led us to the ultimate decision that was made…. Read More

Surrounding ourselves with those who enrich us

The older we get, the more important it is to have people around us who bring value to our lives rather than sap our life energy. We don’t always realize that in our earlier years as we try and find our way in the world and weed through the mass to find those who will ultimately be our life long friends. When we are younger we have the energy to deal with those that make our life more difficult rather than meaningful. However, as we age we start to weed the garden… Read More

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